Get ready to SWEAT!

It’s the HIITMAN 30/30 and it’s all about 30 seconds on and 30 seconds off for fast, intense fat burning action!

Join Brett Hoebel, celebrity trainer on The Biggest Loser season 11 and creator of the 20 Minute Body, for a quick booty building workout that you can do right now and without the need for a gym membership or any special equipment. This free workout video also includes modifications, options, and variations that you can use to increase or decrease difficulty and work out different parts of your glutes.


  • Full 20 Minute Body workout
  • Bodyweight-only, so no gym or special equipment necessary!
  • Includes modifications, options, and variations
  • Easy to follow instruction by Brett
  • High definition video

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