By entering this challenge, you are agreeing to our terms and conditions.
ArrayThe #1 excuse why people don’t workout… “don’t have enough time.”
I know you have 16 minutes. The Sweet 16 is short, sweet and simple. It’s 4 exercises, 4 rounds for 16 minutes. This is the newest workout from my award-winning 20 Minute Body DVDs and all you need is your bodyweight and a set of dumbbells to shred calories. “Big Bang”, multi-muscle group exercises are stacked in a specific order to increase the intensity and fat shred, and to create an “After-Burn” effect to help you burn calories after you workout.
Fitness isn’t about having time. It’s about making time.
Start the new year off right and start getting results in only 16 minutes a day from January 3rd–31st. But results aren’t the only thing I’m dishing out. I’ve also teamed up with Slimvance, a herbal, stimulant-free weight loss supplement available at GNC stores. I’ll be giving away five free 30-day supplies of Slimvance along with gear from my newly launched Sweat With Soul athleisure line and DVDs from my 20 Minute Body program!
What are you waiting for? LET‚S DO THIS!!!
By entering this challenge, you are agreeing to our terms and conditions.